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Getting Healthy day 3

Yesterday I did a light workout in the morning because I was groggy. Today I decided to power through a vigorous workout. I have to say, they are right when they say a morning workout can boost your...

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Weight Loss Goals on Track

This morning was the first day this week that I have not worked out. Instead I slept in for some deserved rest, and then took the trash out. Yesterday however, I burned over 1000 calories in workouts....

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Keeping up the good fight

I took yesterday off to heal a little. I think my body is going to need some time learn how to deal with this new activity level. I am sore all over right now. My legs haven't felt this sore in I don't...

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Reclaiming my Wardrobe

You may have heard that I got a new bike. Yesterday, I rode my bike to work. I made it the 6 miles in 35 minutes, which is faster than the bus I am on at this moment. The ride home was a bit more...

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